Insight Timer–Meditate & Sleep 18.1.0

version 18.1.0

Mar 21, 2024
Version 18.1.0
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.25

Mar 15, 2024
Version 18.0.25
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.20

Feb 29, 2024
Version 18.0.20
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.18

Feb 5, 2024
Version 18.0.18
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.17

Jan 21, 2024
Version 18.0.17
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.15

Dec 22, 2023
Version 18.0.15
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.14

Dec 20, 2023
Version 18.0.14
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.13

Dec 12, 2023
Version 18.0.13
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.12

Dec 4, 2023
Version 18.0.12
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.11

Nov 19, 2023
Version 18.0.11
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.10

Nov 6, 2023
Version 18.0.10
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.7

Oct 17, 2023
Version 18.0.7
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.6

Sep 29, 2023
Version 18.0.6
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.5

Sep 26, 2023
Version 18.0.5
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.4

Sep 13, 2023
Version 18.0.4
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.3

Sep 6, 2023
Version 18.0.3
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.2

Aug 28, 2023
Version 18.0.2
This version includes a number of bug fixes and UI improvements.

New since version 18.0:
Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 18.0.1

Aug 17, 2023
Version 18.0.1
This exciting release is for our MemberPlus subscribers, who now have access to new Premium features and additional high-quality content from their favorite teachers.

Premium Timer
The new premium Timer offers hundreds of long-form ambient sounds and soundscapes from around the world. Drift away to mesmerizing water and wildlife sounds, Binaural Beats, Chakra-balacing mantras, Solfeggio Tones and Sound Healing. The new premium Timer also includes 30 beautifully recorded starting Bells, including flutes, chimes and drums.

Premium Guided Meditations
Our teachers have frequently asked for solutions to publish their most sought-after tracks on Insight Timer, instead of withholding them exclusively for sale on their personal websites. With the launch of premium tracks, our Plus subscribers can now access thousands of new studio-quality premium guided meditations and music tracks from their favorite teachers without having to leave the app.

Challenges Anytime
Our Challenges, led by top experts in mindfulness, psychology, and spirituality have become one of our most popular features with hundreds of thousands of participants over the last 18 months. In August our Plus Subscribers will be able to select any Challenge from the newly created Challenges Archive, and do them again in their own time.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 200,000 tracks that we offer for free.

version 17.4.8

Jul 31, 2023
Version 17.4.8
This release is for our MemberPlus subscribers who use offline mode.

We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.4.6

Jul 7, 2023
Version 17.4.6
This release is for our MemberPlus subscribers who use offline mode.

We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.4.4

Jun 21, 2023
Version 17.4.4
This release is for our MemberPlus subscribers who use offline mode.

We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.4.3

Jun 12, 2023
Version 17.4.3
This release is for our MemberPlus subscribers who use offline mode.

We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.4.2

Jun 1, 2023
Version 17.4.2
This release is for our MemberPlus subscribers who use offline mode.

We have created a new downloads folder within your library tab to help you easily discover and listen to your favorite tracks offline. Whether you’re on a plane, traveling somewhere remote, or simply prefer no distractions, your daily practice is only a click away.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.3.12

May 17, 2023
Version 17.3.12
This release is for our MemberPlus subscribers, helping you discover and access more of our Premium Courses.

Plus tab: We have a new home for Courses. You can now sort our 1,000+ courses by length and topic. Here you will also find a curated list of courses personalised for you and your interests. Listen to Course introductions as you scroll and search, finding the perfect course for your needs.

Course Details Page: We have redesigned our Course details page. With a cleaner, sleeker design you now easily access the course outline and listen to a preview of each day's lesson.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.3.11

May 6, 2023
Version 17.3.11
This release is for our MemberPlus subscribers, helping you discover and access more of our Premium Courses.

Plus tab: We have a new home for Courses. You can now sort our 1,000+ courses by length and topic. Here you will also find a curated list of courses personalised for you and your interests. Listen to Course introductions as you scroll and search, finding the perfect course for your needs.

Course Details Page: We have redesigned our Course details page. With a cleaner, sleeker design you now easily access the course outline and listen to a preview of each day's lesson.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.3.10

Apr 20, 2023
Version 17.3.10
This release is for our MemberPlus subscribers, helping you discover and access more of our Premium Courses.

Plus tab: We have a new home for Courses. You can now sort our 1,000+ courses by length and topic. Here you will also find a curated list of courses personalised for you and your interests. Listen to Course introductions as you scroll and search, finding the perfect course for your needs.

Course Details Page: We have redesigned our Course details page. With a cleaner, sleeker design you now easily access the course outline and listen to a preview of each day's lesson.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.3.9

Apr 5, 2023
Version 17.3.9
This release is for our MemberPlus subscribers, helping you discover and access more of our Premium Courses.

Plus tab: We have a new home for Courses. You can now sort our 1,000+ courses by length and topic. Here you will also find a curated list of courses personalised for you and your interests. Listen to Course introductions as you scroll and search, finding the perfect course for your needs.

Course Details Page: We have redesigned our Course details page. With a cleaner, sleeker design you now easily access the course outline and listen to a preview of each day's lesson.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.3.8

Mar 27, 2023
Version 17.3.8
This release is for our MemberPlus subscribers, helping you discover and access more of our Premium Courses.

Plus tab: We have a new home for Courses. You can now sort our 1,000+ courses by length and topic. Here you will also find a curated list of courses personalised for you and your interests. Listen to Course introductions as you scroll and search, finding the perfect course for your needs.

Course Details Page: We have redesigned our Course details page. With a cleaner, sleeker design you now easily access the course outline and listen to a preview of each day's lesson.

If you haven’t subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 150,000 tracks that we offer for free.

version 17.0.2

Aug 20, 2022 Version 17.0.2
Thank you for being part of our conscious community made up of 21 million people around the world.

Whats new:

- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer. The choice is yours!
- Customizable Home screen: select shortcuts to your favorite features and customize the order of your feed.
- Library tab: one quiet place for your Timer, Bookmarks, Courses, Recently Played, and Calendar.
- Explore tab: search and browse all on one page.
- Quotes: ability to like, post comments, and view previous quotes.

For any questions, please contact our Support Team at: help@insighttimer.com

version 16.2.11

May 14, 2022 Version 16.2.11
Thank you for being part of our conscious community made up of 20 million people around the world.

This version includes a number of bug fixes and UI improvements.

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.

version 16.2.8

May 2, 2022 Version 16.2.8
Thank you for being part of our conscious community made up of 20 million people around the world.

Whats new:

- Home screen banner: A space where Insight Timer showcases up-and-coming special events.

- Live Now Story: All real-time Live events will be shown as one Story on your home screen. (Not just from the Teachers you follow, but all Teachers - allowing you to discover new and exciting content).

- My Purchases: Screen improvements

- The ability to recommended Workshops within a Group

For any questions, please contact our Support Team at: help@insighttimer.com

version 16.2.6

Apr 22, 2022 Version 16.2.6
Thank you for being part our conscious community made up of 20 million people around the world.

Whats new:

- Home screen banner: A space where Insight Timer showcases up-and-coming special events.

- Live Now Story: All real-time Live events will be shown as one Story on your home screen. (Not just from the Teachers you follow, but all Teachers - allowing you to discover new and exciting content).

- My Purchases: Screen improvements

- The ability to recommended Workshops within a Group

For any questions, please contact our Support Team at: help@insighttimer.com

version 16.2.4

Apr 6, 2022 Version 16.2.4
Thank you for being part of our community of 20 million!

This version includes:
- Daily Quotes iOS Widget: Inspiring quotes direct to your home screen!
- Daily Quote Sharing: Share our daily inspirational quotes to popular social channels

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com

version 16.2.3

Apr 3, 2022 Version 16.2.3
Thank you for being part of our community of 20 million!

This version includes:
- Daily Quotes iOS Widget: Inspiring quotes direct to your home screen!
- Daily Quote Sharing: Share our daily inspirational quotes to popular social channels

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com

version 16.0.10

Feb 10, 2022 Version 16.0.10
Thank you for being part of our community of 19 million!

This version includes a number of bug fixes and UI improvements.

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.

version 16.0.9

Jan 13, 2022 Version 16.0.9
Thank you for being part of our community of 19 million!

This version includes a number of bug fixes and UI improvements.

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.

version 16.0.7

Dec 26, 2021 Version 16.0.7
Thank you for being part of our community of 19 million!

This version includes a number of bug fixes and UI improvements.

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.

version 16.0.5

Dec 19, 2021 Version 16.0.5
Thank you for being part of our community of 19 million!

This version includes a number of bug fixes and UI improvements.

For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.

version 16.0.3

Dec 5, 2021 Version 16.0.3
Today we are releasing the next evolution of Insight Timer. A new experience that puts your everyday wellbeing at the very centre of a newly designed home screen.

HOME
The new design splits the home screen into three main sections; Stories, Calendar, and Made For You. Each section is designed to present you with relevant and personalised meditations and presets as soon as you open the app. It’s a great way to discover new teachers and teachings. We’ve also redesigned the Daily Check In so it now has new charts and provides recommendations based on your mood.

LEARN
Our second tab is now called Learn and is where we will begin to focus on Transformational Shifts. Imagine thousands of workshops, courses, retreats, and summits designed to help you undertake deep transformational shifts with the teachers you love.

DISCOVER
Most of what is currently on the Home Screen has been moved to the new Discover tab in position three. This is where you’ll find the Timer as well as the largest ad-free library of guided meditations and music tracks on earth.

CONNECT
The fourth tab now houses all our consolidated groups and circles into one tab. (The name Circles is being retired and we’re calling everything Groups from now on). We’ve also added better browse tools and made it easier to discover things of interest.

PROFILE
The Profile tab is staying where it’s always been, and we’ve consolidated everything about you into a single spot. Stats, Milestones, Presets, Bookmarks, Playlists, Live Events, Workshops, Courses, Friends, Teachers, Settings... it’s all there. We’ve also added better Privacy tools and a new Public Profile screen. We’ll continue making further enhancements in future releases.

AT WORK
Our new Work section includes hundreds of meditations and talks for different stages throughout your workday. Plus we’ve included deep learning experiences so you can skill up for specific situations at work. And all of it is free of course. Best of all, you don’t need to wait for your line manager or human resources manager to get started. Just click the briefcase icon on the top left-hand corner of the home screen, enter your company email address, and you’re done. Six thousand companies have already activated workplaces on Insight Timer.

Thank you for being part of the Insight Timer community.
https://medium.com/@InsightTimer

version 16.0.2

Nov 29, 2021 Version 16.0.2
Today we are releasing the next evolution of Insight Timer. A new experience that puts your everyday wellbeing at the very centre of a newly designed home screen.

HOME
The new design splits the home screen into three main sections; Stories, Calendar, and Made For You. Each section is designed to present you with relevant and personalised meditations and presets as soon as you open the app. It’s a great way to discover new teachers and teachings. We’ve also redesigned the Daily Check In so it now has new charts and provides recommendations based on your mood.

LEARN
Our second tab is now called Learn and is where we will begin to focus on Transformational Shifts. Imagine thousands of workshops, courses, retreats, and summits designed to help you undertake deep transformational shifts with the teachers you love.

DISCOVER
Most of what is currently on the Home Screen has been moved to the new Discover tab in position three. This is where you’ll find the Timer as well as the largest ad-free library of guided meditations and music tracks on earth.

CONNECT
The fourth tab now houses all our consolidated groups and circles into one tab. (The name Circles is being retired and we’re calling everything Groups from now on). We’ve also added better browse tools and made it easier to discover things of interest.

PROFILE
The Profile tab is staying where it’s always been, and we’ve consolidated everything about you into a single spot. Stats, Milestones, Presets, Bookmarks, Playlists, Live Events, Workshops, Courses, Friends, Teachers, Settings... it’s all there. We’ve also added better Privacy tools and a new Public Profile screen. We’ll continue making further enhancements in future releases.

AT WORK
Our new Work section includes hundreds of meditations and talks for different stages throughout your workday. Plus we’ve included deep learning experiences so you can skill up for specific situations at work. And all of it is free of course. Best of all, you don’t need to wait for your line manager or human resources manager to get started. Just click the briefcase icon on the top left-hand corner of the home screen, enter your company email address, and you’re done. Six thousand companies have already activated workplaces on Insight Timer.

Thank you for being part of the Insight Timer community.
https://medium.com/@InsightTimer

version 16.0.1

Nov 15, 2021 Version 16.0.1
Today we are releasing the next evolution of Insight Timer. A new experience that puts your everyday wellbeing at the very centre of a newly designed home screen.

HOME
The new design splits the home screen into three main sections; Stories, Calendar, and Made For You. Each section is designed to present you with relevant and personalised meditations and presets as soon as you open the app. It’s a great way to discover new teachers and teachings. We’ve also redesigned the Daily Check In so it now has new charts and provides recommendations based on your mood.

LEARN
Our second tab is now called Learn and is where we will begin to focus on Transformational Shifts. Imagine thousands of workshops, courses, retreats, and summits designed to help you undertake deep transformational shifts with the teachers you love.

DISCOVER
Most of what is currently on the Home Screen has been moved to the new Discover tab in position three. This is where you’ll find the Timer as well as the largest ad-free library of guided meditations and music tracks on earth.

CONNECT
The fourth tab now houses all our consolidated groups and circles into one tab. (The name Circles is being retired and we’re calling everything Groups from now on). We’ve also added better browse tools and made it easier to discover things of interest.

PROFILE
The Profile tab is staying where it’s always been, and we’ve consolidated everything about you into a single spot. Stats, Milestones, Presets, Bookmarks, Playlists, Live Events, Workshops, Courses, Friends, Teachers, Settings... it’s all there. We’ve also added better Privacy tools and a new Public Profile screen. We’ll continue making further enhancements in future releases.

AT WORK
Our new Work section includes hundreds of meditations and talks for different stages throughout your workday. Plus we’ve included deep learning experiences so you can skill up for specific situations at work. And all of it is free of course. Best of all, you don’t need to wait for your line manager or human resources manager to get started. Just click the briefcase icon on the top left-hand corner of the home screen, enter your company email address, and you’re done. Six thousand companies have already activated workplaces on Insight Timer.

Thank you for being part of the Insight Timer community.
https://medium.com/@InsightTimer

version 15.17.3

Nov 3, 2021 Version 15.17.3
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- Introducing ‘Feeds’ into Circles: Create posts, reply directly, like and recommend content to your Circle.
- Circle admins: Circle admins can now choose who posts in the feed and assign members as moderators to help manage the Circle.

For any questions, please contact our Support Team by emailing help@insighttimer.com

version 15.17.2

Oct 20, 2021 Version 15.17.2
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- Introducing ‘Feeds’ into Circles: Create posts, reply directly, like and recommend content to your Circle.
- Circle admins: Circle admins can now choose who posts in the feed and assign members as moderators to help manage the Circle.

For any questions, please contact our Support Team by emailing help@insighttimer.com

version 15.17.1

Oct 13, 2021 Version 15.17.1
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- Introducing ‘Feeds’ into Circles: Create posts, reply directly, like and recommend content to your Circle.
- Circle admins: Circle admins can now choose who posts in the feed and assign members as moderators to help manage the Circle.

For any questions, please contact our Support Team by emailing help@insighttimer.com

version 15.17.0

Oct 6, 2021 Version 15.17.0
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- Introducing ‘Feeds’ into Circles: Create posts, reply directly, like and recommend content to your Circle.
- Circle admins: Circle admins can now choose who posts in the feed and assign members as moderators to help manage the Circle.

For any questions, please contact our Support Team by emailing help@insighttimer.com

version 15.16.7

Sep 18, 2021 Version 15.16.7
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.6

Sep 15, 2021 Version 15.16.6
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.5

Sep 7, 2021 Version 15.16.5
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.4

Aug 26, 2021 Version 15.16.4
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.3

Aug 19, 2021 Version 15.16.3
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.2

Aug 18, 2021 Version 15.16.2
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.16.1

Aug 10, 2021 Version 15.16.1
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- One-to-one messaging: An easier way to chat and share top Insight Timer content with friends. Plus, you can view any 'thanks for meditating' messages separately to one-on-one conversations, so you can keep track of who's grateful and respond right back.

- Teacher profile pages: Get to know your favorite teachers even better, and stay on top of their latest offerings, classes, and practices.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com

version 15.15.0

Jul 15, 2021 Version 15.15.0
Thank you for being part of our growing global community of 19 million meditators! To give you the best experience there is, here are some new updates to explore and enjoy:

- Introducing scheduling for Group Meditations: Whether it's a daily, weekly or monthly event, Group Meditations are a great way to connect with your community and stay committed to your practice.
- Improved search: Now it's even easier and faster to find the right content, teachers, friends, Live events, Circles, and Playlists.
- Technical improvements: This update includes several bug fixes and performance enhancements to give you a more seamless experience.

For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com.

version 15.14.2

Jun 24, 2021 Version 15.14.2
Thank you for being part of our community of 19 million!

- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your everyday mood and wellbeing.
- This version also includes several bug fixes and performance enhancements.

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.14.1

Jun 9, 2021 Version 15.14.1
Thank you for being part of our community of 19 million!

- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your everyday mood and wellbeing.
- This version also includes several bug fixes and performance enhancements.

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.13.5

May 26, 2021 Version 15.13.5
Thank you for being part of our community of 19 million!

- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your everyday mood and wellbeing.
- This version also includes several bug fixes and performance enhancements.

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.13.4

May 22, 2021 Version 15.13.4
Thank you for being part of our community of 18 million! This version includes the following improvements:

* Group meditation: Create and join Group Meditations within your Circles to meditate, in real time, to your favourite Insight Timer tracks with anyone, anywhere and at any time.
* UI improvements and bug fixes

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.13.3

May 14, 2021 Version 15.13.3
Thank you for being part of our community of 18 million! This version includes the following improvements:

* Group meditation: Create and join Group Meditations within your Circles to meditate, in real time, to your favourite Insight Timer tracks with anyone, anywhere and at any time.
* UI improvements and bug fixes

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.13.2

May 8, 2021 Version 15.13.2
Thank you for being part of our community of 18 million! This version includes the following improvements:

* Group meditation: Create and join Group Meditations within your Circles to meditate, in real time, to your favourite Insight Timer tracks with anyone, anywhere and at any time.
* UI improvements and bug fixes

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.13.1

May 5, 2021 Version 15.13.1
Thank you for being part of our community of 18 million! This version includes the following improvements:

* Group meditation: Create and join Group Meditations within your Circles to meditate, in real time, to your favourite Insight Timer tracks with anyone, anywhere and at any time.
* UI improvements and bug fixes

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.

version 15.12.5

Mar 3, 2021 Version 15.12.5
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.12.4

Feb 21, 2021 Version 15.12.4
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.12.3

Feb 10, 2021 Version 15.12.3
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.12.2

Feb 1, 2021 Version 15.12.2
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.12.1

Jan 18, 2021 Version 15.12.1
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.12.0

Jan 5, 2021 Version 15.12.0
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.11.8

Dec 20, 2020 Version 15.11.8
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.11.7

Dec 15, 2020 Version 15.11.7
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.11.6

Dec 9, 2020 Version 15.11.6
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million!

For any queries, please contact our wonderful Help Desk Team via https://help.insighttimer.com

version 15.11.5

Nov 22, 2020 Version 15.11.5
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million!

For any queries, please contact our wonderful Help Desk Team via http://insig.ht/e/contact_us

version 15.11.5

22 Nov 2020 Version 15.11.5
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million!

For any queries, please contact our wonderful Help Desk Team via http://insig.ht/e/contact_us

version 15.11.4

16 Nov 2020 Version 15.11.4
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million! For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com

version 15.11.4

Nov 16, 2020 Version 15.11.4
Introducing Insight Circles!

Chat, recommend content, and meditate in real-time with groups of colleagues and friends.

Thank you for being part of our community of 18 million! For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com

version 15.10.1

Oct 15, 2020 Version 15.10.1
Introducing Insight Yoga:
Nourish your body and mind with free Live yoga sessions from the world’s best instructors.

This version also includes bug fixes and improvements to Widgets and Insight Live.

Thank you for being part of our community of 18 million! For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.10.0

Oct 15, 2020 Version 15.10.0
Introducing Insight Yoga:
Nourish your body and mind with free Live yoga sessions from the world’s best instructors.

This version also includes bug fixes and improvements to Widgets and Insight Live.

Thank you for being part of our community of 18 million! For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.9.3

Sep 29, 2020 Version 15.9.3
Thank you for being part of our community of 17 million! This version includes improvements to Insight Live as well as new features for iOS14.

Insight Live:
* Live Stories: see what events are Live now and tap to preview or join from the Home screen
* Event filtering: filter Live events by event type, practice, origin, and benefit

iOS14:
* Widgets: quickly access your stats, recently played tracks, and upcoming Live events
* Wind Down Shortcuts: add sleep meditations to your evening Wind Down routine

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.9.1

Sep 25, 2020 Version 15.9.1
Thank you for being part of our community of 17 million! This version includes improvements to Insight Live as well as new features for iOS14.

Insight Live:
* Live Stories: see what events are Live now and tap to preview or join from the Home screen
* Event filtering: filter Live events by event type, practice, origin, and benefit

iOS14:
* Widgets: quickly access your stats, recently played tracks, and upcoming Live events
* Wind Down Shortcuts: add sleep meditations to your evening Wind Down routine

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.9.0

Sep 20, 2020 Version 15.9.0
Thank you for being part of our community of 17 million! This version includes improvements to Insight Live as well as new features for iOS14.

Insight Live:
* Live Stories: see what events are Live now and tap to preview or join from the Home screen
* Event filtering: filter Live events by event type, practice, origin, and benefit

iOS14:
* Wind Down Shortcuts: add sleep meditations to your evening Wind Down routine

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.11

Sep 8, 2020 Version 15.8.11
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.9

Sep 2, 2020 Version 15.8.9
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.8

Aug 27, 2020 Version 15.8.8
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.7

Aug 7, 2020 Version 15.8.7
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.6

Aug 5, 2020 Version 15.8.6
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.6

5. Aug. 2020 Version 15.8.6
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.5

Jul 25, 2020 Version 15.8.5
This release contains a new LIVE tab where will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.4

Jul 19, 2020 Version 15.8.4
This release contains a new LIVE tab where will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.3

Jul 8, 2020 Version 15.8.3
This release contains a new LIVE tab where will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.2

Jul 2, 2020 Version 15.8.2
This release contains a new LIVE tab where will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.0

Jun 25, 2020 Version 15.8.0
This release contains a new LIVE tab where will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.7.6

Jun 16, 2020 Version 15.7.6
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.5

Jun 13, 2020 Version 15.7.5
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.4

May 25, 2020 Version 15.7.4
This release contains an update to our new Insight Live feature. Install now and join us on Saturday 30 May for our first Live Meditation with Sarah Blondin.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.3

May 23, 2020 Version 15.7.3
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.2

May 21, 2020 Version 15.7.2
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.1

May 14, 2020 Version 15.7.1
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.7.0

May 11, 2020 Version 15.7.0
This release contains new app-wide filters so you can quickly turn on or off entire sections of our library.
The 5 new filters are Science, Secular, Spiritual, New Age and Religion. Visit settings to set your preferences.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.6.5

Apr 28, 2020 Version 15.6.5
We’re excited to be launching Insight Playlists. Create as many as you like and share with your friends. Playlists are a great way to curate content around specific interests, so we’ve also created playlists hashtags, which provide hours of fun exploration. Enjoy!

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.6.4

Apr 23, 2020 Version 15.6.4
We’re excited to be launching Insight Playlists. Create as many as you like and share with your friends. Playlists are a great way to curate content around specific interests, so we’ve also created playlists hashtags, which provide hours of fun exploration. Enjoy!

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.6.2

Apr 17, 2020 Version 15.6.2
We’re excited to be launching Insight Playlists. Create as many as you like and share with your friends. Playlists are a great way to curate content around specific interests, so we’ve also created playlists hashtags, which provide hours of fun exploration. Enjoy!

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.6.0

Apr 9, 2020 Version 15.6.0
We’re excited to be launching Insight Playlists. Create as many as you like and share with your friends. Playlists are a great way to curate content around specific interests, so we’ve also created playlists hashtags, which provide hours of fun exploration. Enjoy!

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.5.6

Apr 1, 2020 Version 15.5.6
"Hey Siri, play 'Yoga Nidra for Sleep' on Insight Timer!"

This update introduces support for Siri to play any Guided Meditation in our library.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.5.5

Mar 11, 2020 Version 15.5.5
"Hey Siri, play 'Yoga Nidra for Sleep' on Insight Timer!"

This update introduces support for Siri to play any Guided Meditation in our library.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.5.4

Jan 29, 2020 Version 15.5.4
"Hey Siri, play 'Yoga Nidra for Sleep' on Insight Timer!"

This update introduces support for Siri to play any Guided Meditation in our library.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 12.2.8

version 15.10.1

2020年10月15日 Version 15.10.1
Introducing Insight Yoga:
Nourish your body and mind with free Live yoga sessions from the world’s best instructors.

This version also includes bug fixes and improvements to Widgets and Insight Live.

Thank you for being part of our community of 18 million! For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.8.7

7. srp 2020 Version 15.8.7
This release contains a new LIVE tab where we will be introducing thousands of live meditations, talks and musical events. Click any Attend button and we’ll send you a reminder 10 minutes before the event starts.
We’ve also included support for Sign In with Apple and better iPad Multitasking.

For any questions or feedback please contact our wonderful help desk team by emailing help@insighttimer.com. All emails are replied to within the hour!

version 15.7.4

2020年5月25日 Version 15.7.4
This release contains an update to our new Insight Live feature. Install now and join us on Saturday 30 May for our first Live Meditation with Sarah Blondin.

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.6.5

2020年4月28日 Version 15.6.5
We’re excited to be launching Insight Playlists. Create as many as you like and share with your friends. Playlists are a great way to curate content around specific interests, so we’ve also created playlists hashtags, which provide hours of fun exploration. Enjoy!

For any questions or feedback please contact our wonderful help desk team by emailing help@insight.co (not .com). All emails are replied to within the hour!

version 15.9.3

2020年9月29日 Version 15.9.3
Thank you for being part of our community of 17 million! This version includes improvements to Insight Live as well as new features for iOS14.

Insight Live:
* Live Stories: see what events are Live now and tap to preview or join from the Home screen
* Event filtering: filter Live events by event type, practice, origin, and benefit

iOS14:
* Widgets: quickly access your stats, recently played tracks, and upcoming Live events
* Wind Down Shortcuts: add sleep meditations to your evening Wind Down routine

For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com. All emails are replied to within the hour!